Buddy C.
Buddy C.
Unguided 10, 20, or 30 Minute Meditation - Bansuri Flute
Unguided 10, 20, or 30 Minute Meditation - Bansuri Flute
Unguided 10, 20, or 30 Minute Meditation - Bansuri Flute
Tuesday 4th February 2020
Experience tranquility with Buddy C.'s unguided meditation featuring Bansuri flute and timed intervals. Perfect for moments of calm and reflection.
Explicit
30 minutes
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Find Your Calm: Unguided Meditation with Bansuri Flute
Ever felt the need to just sit back, close your eyes, and let the world melt away? In this episode, Buddy C. offers a soothing unguided meditation experience, perfect for anyone seeking a moment of tranquility. With the gentle sounds of a Bansuri flute playing in the background, you'll hear bells marking 10, 20, and 30-minute intervals, allowing you to meditate at your own pace without any distractions.
Buddy's journey to sobriety wasn't a straight path—after nearly losing his life to pancreatitis and facing multiple relapses, he found his way through acceptance and surrender. His story is a testament to the power of perseverance and an open-minded approach to recovery. Whether you're new to meditation or a seasoned practitioner, this episode provides a serene space to reflect and recharge.
And if you find these sessions helpful, remember that 'Sober Meditations' is always free, offering countless resources to support your recovery journey.