NHS Practitioner Health

Practitioner Health Wellbeing Podcast

NHS Practitioner Health

  • Understanding Your Emotions - What's Love Got to Do with It.

Understanding Your Emotions - What's Love Got to Do with It.

Friday 23rd February 2024

Join healthcare experts as they explore whether love is an emotion or a feeling, discussing its impact on mental well-being and relationships.
33 minutes
Informative
Empowering
Compassionate
Hopeful
Authentic

About this podcast

Practitioner Health Wellbeing Podcast
Author:
NHS Practitioner Health
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Healing Relationships
Links:
Visit site
Episodes:
41 (View all)
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What's Love Got to Do with Emotions? Insights from Healthcare Experts

Episode Overview

  • Love explored: emotion or feeling?
  • Impact of societal expectations on relationships
  • Navigating the complexities of modern dating
  • Coping with heartbreak and grief
  • Valuable insights on emotions and self-esteem
Just because you haven't got anybody to love you the way you want to be loved at the moment doesn't mean you're unlovable.
Ever wondered if love is an emotion or a feeling? This episode of the Practitioner Health Wellbeing Podcast tackles that very question. Hosted by Dr. Zaid Al-Najjar, Ruth Deighton, and Simon Lyne, this Valentine's Day special dives deep into the rollercoaster of emotions that love can stir up. Whether it's the joy of a new relationship or the pain of heartbreak, love has a profound impact on our mental well-being.
The hosts bring decades of experience in treating mental health professionals to the table, offering a unique perspective on how love affects us all. The episode isn't just about the warm and fuzzy feelings; it also explores the darker side of love, including anxiety, self-esteem issues, and the challenges of modern dating. With personal anecdotes and historical insights, the trio sheds light on how societal expectations shape our romantic experiences.
They discuss practical tips for managing mood swings, enhancing overall well-being, and coping with the pressures that love can bring, both in our personal and professional lives. If you've ever found yourself questioning the nature of love or struggling with its complexities, this episode offers a compassionate and insightful guide. It's perfect for healthcare professionals seeking to understand their own emotions better or anyone curious about the intricate dance between love and mental health.
Tune in for a journey of self-discovery and practical advice that could make a real difference in your day-to-day life.