Tim Westbrook

I Love Being Sober

Tim Westbrook

  • Understanding Porn Addiction with Jeremy Lipkowitz

Understanding Porn Addiction with Jeremy Lipkowitz

Tuesday 28th November 2023

Jeremy Lipkowitz discusses overcoming porn addiction, its impact on relationships, and the role of mindfulness in recovery with Tim Westbrook.
58 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative

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I Love Being Sober
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Breaking Free from Porn Addiction: Insights with Jeremy Lipkowitz

Episode Overview

  • Understand the addictive nature of porn and its impact on relationships
  • Learn about the role of mindfulness in the recovery from porn addiction
  • Discover societal taboos surrounding porn addiction and the misconception of being alone in this struggle
  • Explore Jeremy Lipkowitz's personal journey and how it led to his expertise in the field
  • Find solace and guidance in Jeremy's insights, offering a unique perspective on battling porn addiction
I think I've spent 10,000 hours watching porn. And so I'm an expert in watching porn. And, and I mean this with all seriousness. You know, we can talk about some of this stuff and, and I'm not sitting back in this kind of arm chair as a philosopher or psychologist that doesn't know the experience.
Can you imagine a life where you're not chained to the screen, endlessly scrolling through explicit content? Jeremy Lipkowitz knows this struggle all too well. Once a porn addict himself, Jeremy now dedicates his life to helping others break free from this often-hidden addiction. In this episode, Tim Westbrook sits down with Jeremy to discuss his journey from addiction to recovery and how he now guides others on a similar path.
As a meditation instructor and digital habits expert, Jeremy offers a fresh perspective on overcoming porn addiction through self-love and scientific principles. His unique background as a former Buddhist monk and an ICF-certified Executive Coach adds depth to his approach. Jeremy's Unhooked Recovery program, a 30-day transformative experience, has already helped countless individuals reclaim their lives.
Throughout the conversation, you'll hear about the insidious nature of porn addiction, its detrimental effects on relationships, and the crucial role mindfulness plays in recovery. Jeremy also tackles the societal taboos surrounding porn addiction, making it clear that those struggling are not alone. Whether you're battling this addiction yourself or supporting someone who is, this episode provides valuable insights and practical advice for a life of purpose and integrity.