How Our Past Shapes Our Identity with Catherine Gray
Episode Overview
The power of small decisions in shaping your life's trajectory. How attachment styles influence relationships and behaviours. Challenges of new parenthood and societal pressures on mothers. The ongoing battle between nature and nurture in forming our personalities. Personal growth through understanding and accepting our past.
I do think all of us have the capacity to be manipulative and being aware of it is just half of the battle really
Ever wondered how your past shapes who you become? In this episode of The One You Feed, Catherine Gray joins host Eric Zimmer to chat about identity and the significant impact our past has on our present and future selves. Catherine, a best-selling author, shares her journey from writing non-fiction to crafting her first novel, Versions of a Girl. The conversation dives into the ongoing battle between nature and nurture in forming our personalities and addictive tendencies.
Catherine opens up about her personal experiences, including the challenges of new parenthood and societal pressures on mothers, as well as the power of small decisions in shaping our life's trajectory. They also touch on attachment styles and how they influence our relationships and behaviours. This episode is packed with relatable anecdotes and practical advice that will resonate with anyone on a journey of self-discovery or recovery.
Whether you're a parent, someone struggling with addiction, or simply curious about the complexities of human identity, this conversation offers a refreshing blend of honesty, humour, and hope. So, which wolf are you feeding today?