Eva Edelman and Simone Jeanette
Eva Edelman and Simone Jeanette
Undermethylation and chronic depression, schizoaffective, bipolar, OCD, learning and behavior disorders
Undermethylation and chronic depression, schizoaffective, bipolar, OCD, learning and behavior disorders
Undermethylation and chronic depression, schizoaffective, bipolar, OCD, learning and behavior disorders
Wednesday 2nd March 2022
Discover how brain undermethylation affects mental health and learn about dietary strategies to support it in this episode of 'Mind Matters'.
16 minutes
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Eva Edelman and Simone Jeanette
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Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Mindful Recovery
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Innovative Treatments & Recovery Paths
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Get the buttons here!Brain Undermethylation: Nutritional Psychiatry's Role in Mental Health
Undermethylation was a broader category than histadelia, and undermethylation is what most practitioners refer to These Days. The work of Drs pfeiffer and Walsh, taken together, encompassed approximately patients with undermethylation and points to certain characteristics that come up repeatedly for the undermethylation phenotype.
Ever wondered how a tiny chemical process in your brain could be linked to severe depression or OCD? In this episode of 'Mind Matters', hosts Eva Edelman and Simone Jeanette dive into the fascinating world of brain undermethylation. This often-overlooked biotype can be a major player in chronic depression, autism, OCD, and even learning disorders. They break down how methylation impacts the availability of crucial neurotransmitters like serotonin and dopamine, which are vital for mood regulation.
But don't worry, it's not all science jargon! Eva and Simone make it relatable by discussing practical ways to support methylation through diet and specific nutrients like methionine and methyl-B12. They also touch on the groundbreaking work of Drs. Pfeiffer and Walsh, who have extensively studied undermethylation in patients. Whether you're struggling with mental health issues yourself or supporting someone who is, this episode offers valuable insights into how nutritional psychiatry can be a game-changer.
Tune in to learn how you can nourish your brain and improve your mental well-being.