Dean Karnezis: Running Beyond Limits with Coach Blu
The limitations of our potential are self-contrived.
What happens when you combine the grit of ultrarunning with the journey of recovery? In this episode of the Addict II Athlete Podcast, Coach Blu chats with Dean Karnezis, a man who has not only conquered some of the world's toughest races but also embodies the spirit of resilience and emotional strength.
Dean's story is nothing short of remarkable—he's won the grueling Badwater Ultramarathon, completed 50 marathons in 50 states in 50 days, and written about his experiences to inspire others. But it's not just about running; it's about how these extreme challenges have helped him and others break through personal barriers and find balance. Coach Blu and Dean dive into the importance of emotional connectivity and awareness, discussing how these elements are crucial for anyone on the path to sobriety.
They explore how pushing physical limits can also push mental boundaries, helping to replace addiction with healthier, more fulfilling pursuits. This episode is a must-listen for anyone looking to find inspiration in the face of adversity and discover new ways to achieve emotional and physical well-being.