Jesse Mogle
Jesse Mogle
Two minds aren't as good as one wise mind, Ep 33
Two minds aren't as good as one wise mind, Ep 33
Two minds aren't as good as one wise mind, Ep 33
Tuesday 1st October 2019
Join Jesse Mogle on 'From Sobriety to Recovery' as he explores how mastering your mindset can transform your recovery journey.
31 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
305 (View all)
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Get the buttons here!Unlocking the Power of Your Mind: A Guide to Recovery
The best place for me to react and respond from is from the reasonable mind.
Ever wondered how your mind shapes your recovery journey? In this episode of 'From Sobriety to Recovery', Jesse Mogle dives deep into the fascinating concept of the three minds: Reasonable, Emotional, and Wise. He explains how each one influences your reactions and responses to life's challenges. Drawing from Brooke Castillo's Life Coaching Model, Jesse breaks down how our thoughts trigger feelings, drive actions, and ultimately shape our outcomes.
This cycle can either support your sobriety or pull you back into old habits. Jesse emphasizes the importance of tapping into the Wise Mind—a blend of compassion and logic—to create positive changes in your life. If you're looking to understand how mastering your mindset can transform your recovery, this episode is a must-listen.