Building a Strong Foundation: Jesse Mogle on Maslow's Hierarchy in Recovery
Meeting the critical needs in life will allow you to grow in your sobriety & recovery.
Ever wondered how basic human needs play into addiction recovery? In this eye-opening episode, Jesse Mogle breaks down Maslow's Hierarchy of Needs and its critical role in sobriety and long-term recovery. From the essential physiological needs to the pinnacle of self-actualization, Jesse explains how understanding and meeting these needs can help you navigate your recovery journey more effectively.
He dives into each level—physiological, safety, love and belonging, esteem, and self-actualization—offering practical advice on how to address them in the context of addiction recovery. For instance, he highlights why meeting physiological needs should be a top priority for anyone struggling with addiction. As you move up the hierarchy, Jesse discusses the importance of creating a safe environment and building meaningful relationships. He also touches on how self-esteem and personal growth are vital for a fulfilling life in sobriety.
Jesse doesn't just stick to theory; he shares real-life experiences and actionable tips to help you apply these concepts to your own life. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights that can make your journey a bit smoother. Tune in to gain a deeper understanding of how meeting your fundamental needs can set the stage for a successful recovery.