lindsaycowan
lindsaycowan
Two Girls Don't Walk Into A Bar
Two Girls Don't Walk Into A Bar
Two Girls Don't Walk Into A Bar
Wednesday 13th February 2019
Lindsay Cowan and Christine Hauer share their journey from party girls to sobriety, exploring coping mechanisms, mental health benefits, and social challenges.
65 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
lindsaycowan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
32 (View all)
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Get the buttons here!From Party Girls to Sober Souls: Lindsay and Christine’s Transformation
I feel like I would be in a totally different place and a better grasp of my life if I hadn't been drinking.
Imagine trading wild nights out for peaceful evenings with a mocktail in hand. That's exactly what Lindsay Cowan and her guest, Christine Hauer, discuss in this episode of 'Soberland'. Both women recount their journeys from being the life of the party to embracing sobriety. They open up about how alcohol once dominated their lives, straining relationships and clouding their futures. But this isn't just a tale of struggle; it's one of triumph and transformation.
Lindsay and Christine share the coping strategies that helped them stay sober, including the power of setting personal goals and milestones. They also dive into the mental health benefits they've experienced, highlighting practices like kundalini meditation that have been game-changers for them. Social situations without alcohol? They tackle that too, offering practical advice for navigating these tricky waters.
And let's not forget the pitfalls of social media—both women discuss how scrolling can sometimes trigger negative emotions and how they've learned to manage it. This episode is a candid, heartfelt conversation that offers both inspiration and practical tips for anyone on their own sobriety journey. Whether you're struggling with alcohol or just curious about living a sober life, Lindsay and Christine's stories will resonate deeply.