Two-Faced: Balancing Joy and Depression in Everyday Life
You know, I've had a very unique experience in high school. Like, just because I show a certain side of me to you and I don't show another side of me, doesn't mean that the side I'm showing you isn't true?
Ever felt like you're living two lives? In this episode of 'Mind in Pieces', Casey Kamali sits down with a friend to explore the complexities of juggling a private and public persona. The conversation dives deep into how joy and depression can coexist, touching on mental health, academic pressure, and the weight of social expectations. Casey's friend opens up about their own experiences, sharing how therapy has been a lifeline and discussing the genetic factors that play into mental health.
They also delve into the importance of setting realistic self-expectations and the relief that comes from talking openly about personal struggles. This episode is a raw, honest look at the duality many of us navigate daily, offering insights that are both relatable and eye-opening.