Treading Water: A Teen's Journey Through Mental Health and Control
It's in the little things, especially with eating disorders, where, like that's where it's most lethal, because it's in the habits that you do every day and like just how you view the world.
Imagine feeling like you're constantly treading water, struggling to stay afloat while everything around you spirals out of control. In this compelling episode of 'Mind in Pieces', host Casey Kamali sits down with a friend who knows this feeling all too well. Together, they navigate the murky waters of mental health, discussing how eating disorders, self-doubt, trauma, and family issues can weigh heavily on a young mind.
The conversation is raw and unfiltered, touching on sensitive topics that might be triggering for some listeners. They delve into the emotional toll of relationships and the relentless pressure to achieve perfection. This episode sheds light on the importance of acknowledging and respecting young girls, and emphasizes the need for parents to create a safe space for their children to open up.
Casey's guest shares their personal experiences with substance abuse, academic pressure, and self-harm, offering a candid look at the challenges teens face today. The episode is a reminder that even when life feels unpredictable and overwhelming, there is hope and resolution on the horizon. 'Treading Water' is a must-listen for anyone seeking to understand the complex world of teenage mental health. It provides valuable insights into the struggles and triumphs of young adults as they navigate life's toughest challenges.