Luke Hand

Luke Hand Diary

Luke Hand

  • Tummy ache 😔

Tummy ache 😔

Tuesday 22nd February 2022

Luke Hand shares his struggle with fever, nausea, and headaches, finding gratitude in sobriety despite a tough day.
Explicit
1 minute

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Luke Hand's Sick Day: Fever, Nausea, and Grateful Moments

Ever had one of those days where your body just gives up on you? Luke Hand's episode captures the misery of being sick with fever, nausea, headaches, and an upset stomach. Waking up at three in the morning, nearly vomiting, Luke knew it was going to be a rough day. Canceling work added to his guilt, especially knowing how busy things were. The fever and constant nausea made everything worse, and he eventually succumbed to vomiting a few times.
Feeling utterly horrible, all he wanted was to be knocked out and sleep it off. Despite the awful day, Luke found a silver lining—gratitude that this wasn't caused by drinking. His reflections on not having to feel this way due to alcohol brought a moment of relief amidst the chaos. For anyone who's ever felt like they just can't catch a break, this episode is a raw and relatable look at coping with a tough day.