Omar Pinto
Omar Pinto
TSP 062: “Recovery is an Inside Job” with Erin Bahadur, a recovering addict, NASM certified personal trainer, and blogger!
TSP 062: “Recovery is an Inside Job” with Erin Bahadur, a recovering addict, NASM certified personal trainer, and blogger!
TSP 062: “Recovery is an Inside Job” with Erin Bahadur, a recovering addict, NASM certified personal trainer, and blogger!
Tuesday 19th April 2016
Join Omar Pinto on The SHAIR Recovery Podcast as he talks with Erin Bahadur about her journey from addiction to wellness and the importance of inner health.
Explicit
67 minutes
Inspiring
Empowering
Informative
Thought-provoking
Authentic
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
322 (View all)
Do you want to link to this podcast?
Get the buttons here!Erin Bahadur: Finding Wellness from Within on The SHAIR Podcast
True wellness comes from within, and sometimes through desserts.
Ever thought about how true wellness starts from the inside? In this episode of The SHAIR Recovery Podcast, Omar Pinto chats with Erin Bahadur, a recovering addict who's turned her life around to become a NASM certified personal trainer and blogger. Erin’s story is a rollercoaster of addiction and recovery, but what really stands out is her belief that real wellness begins within—and sometimes includes a slice of cake!
She started her blog, Erin's Inside Job, to share her journey and help others find their path to health, both emotionally and physically. Omar and Erin discuss the powerful role of fitness and nutrition in recovery, the surprising ways social media can aid the process, and the importance of breaking the stigma around addiction. Erin also opens up about the hurdles she faced in early recovery and how perfectionism played a part in her struggles.
This episode isn't just about recovery; it's about finding balance, sharing stories, and understanding that wellness is an inside job.