Omar Pinto
Omar Pinto
The O-Zone Ep.2 "Sobriety Songs" with singer / songwriter Mary Lyn B.
The O-Zone Ep.2 "Sobriety Songs" with singer / songwriter Mary Lyn B.
The O-Zone Ep.2 "Sobriety Songs" with singer / songwriter Mary Lyn B.
Friday 15th April 2016
Mary Lyn B. discusses her album 'Twelve Songs', inspired by the twelve steps of Alcoholics Anonymous, and its impact on her recovery journey.
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61 minutes
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Empowering
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Omar Pinto
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Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Get the buttons here!Mary Lyn B. on Finding Sobriety Through Music: A Journey with Twelve Songs
I believe that if I tell somebody that I really don't know how to do something, they're gonna laugh at me or things like. Well, it certainly does sound like you've done a lot of things very different this time around, and more than anything, it's that whole idea of humbling yourself and having an attitude of gratitude on a Daily basis. That's all you gotta do and god's gonna take care of the rest.
Ever wondered how music can play a pivotal role in recovery? In this episode of The SHAIR Recovery Podcast, Omar Pinto sits down with singer-songwriter Mary Lyn B. to explore just that. Mary Lyn shares her deeply personal journey of overcoming addiction and how it inspired her album, 'Twelve Songs'. Each track on the album is a heartfelt reflection of the twelve steps of Alcoholics Anonymous, offering listeners a unique way to connect with their own recovery process.
Mary Lyn opens up about how creating music has been a therapeutic outlet for her, helping her to express emotions and build connections within the recovery community. She also discusses an accompanying workbook designed to facilitate discussions in treatment centers and support groups. Throughout the conversation, Omar and Mary Lyn delve into the transformative power of music in the healing process and the importance of sharing one's story.
Mary Lyn's candid reflections on fear, humility, and the twelve steps provide valuable insights for anyone on a similar path. Whether you're in recovery or supporting someone who is, this episode offers a touching reminder of the strength found in vulnerability and the arts.