Allies in Recovery
Allies in Recovery
Trust, Hope, and Expectation
Trust, Hope, and Expectation
Trust, Hope, and Expectation
Saturday 2nd December 2023
Discover practical advice on balancing trust, hope, and expectations in addiction recovery with hosts Laurie McDougall, Kayla Solomon, and Dominique Simone-Levine.
28 minutes
Informative
Empowering
Supportive
Hopeful
Insightful
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
270 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Trust, Hope, and Expectations in Addiction Recovery
Episode Overview
- Understanding the definitions of trust, hope, and expectations
- Differentiating between trust and hope, highlighting the role of acceptance
- Cautioning against setting unrealistic expectations and the potential for disappointment
- Emphasizing the gradual process of rebuilding trust over time
- Drawing parallels to parenting and offering practical guidance for families
So our part is to be able to have hope. That's internal. It's our thing. Hope does not cause any damage to anybody. It's loose, it's open, it allows you to just kind of stay positive even if things are terrible. You're not attaching it to anything. It's much more vague - I hope that things are good, nothing bad is going to happen. And then we have the other thing that we get to do is accept - accept sometimes even what's unacceptable, but we're not going to tie it up into this horrible negative knot.
What do trust, hope, and expectations mean when you're dealing with a loved one's addiction? In this episode of 'Coming Up for Air', hosts Laurie McDougall, Kayla Solomon, and Dominique Simone-Levine break down these complex concepts to help families navigate their challenging journeys. Trust is something that others need to earn, while hope is an internal beacon that keeps us positive and grounded.
Expectations, on the other hand, can set us up for disappointment if they're unrealistic or imposed on others. Through candid conversations and relatable anecdotes, the hosts emphasize the importance of accepting the present reality and allowing trust to rebuild over time. They even draw parallels to parenting toddlers, illustrating how gradual and patient the process of rebuilding trust can be.
Whether you're struggling with setting boundaries or managing your own emotional well-being, this episode offers practical advice and heartfelt insights to guide you through the ups and downs of addiction recovery.