Allies in Recovery
Allies in Recovery
The Season of Expectations
The Season of Expectations
The Season of Expectations
Saturday 18th November 2023
Join 'Coming Up for Air' as the hosts discuss managing expectations in relationships and addiction recovery, highlighting effective communication and personal growth.
40 minutes
Thought-provoking
Informative
Empowering
Inspiring
Supportive
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
270 (View all)
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Get the buttons here!Balancing Expectations: Finding Peace in Relationships and Recovery
Episode Overview
- Managing expectations in relationships and addiction recovery
- Impact of imposing expectations on others
- The value of effective communication and clear requests
- Navigating the complexities of supporting a loved one with addiction
- A thought-provoking exploration of recalibrating expectations for healthier relationships
Expectations are resentments under construction. Especially, I think, in this circumstance. And this was one of the things early on in my journey that this was kind of like false in the unsolicited advice category, as well as professionals, right? A lot of professionals would tell me, well, don't have any expectations because you're going to get resentful.
Expectations can be tricky. We often have a vision of how things should go, especially when it comes to our loved ones. In this episode of 'Coming Up for Air', hosts Laurie McDougall, Kayla Solomon, and Dominique Simone-Levine tackle the often-overlooked issue of managing expectations. They dive into the pitfalls of imposing our own hopes and desires on others, particularly in the context of supporting someone with addiction.
The conversation is rich with personal stories and reflections, making it relatable and deeply human. You’ll hear about the importance of calming your nervous system, effective communication, and giving people the space to create their own paths. It’s not just about addiction; it’s about life. Whether you’re struggling with family dynamics or just looking to improve your relationships, this episode offers valuable insights into fostering healthier connections.
Tune in for a candid discussion that’s as much about understanding yourself as it is about understanding others.