Mending Broken Trust: Lessons from Recovery
Well, I think what needs to happen is we need to change our internal conversation, that internal voice that translates consequences as punishment, and change the translation from consequences are guidance...
Trust can be a fragile thing, especially when addiction has taken its toll. In this episode of 'Recovering You', Cameron Harrison tackles the tough topic of rebuilding trust and facing the consequences of our actions. Cameron dives into how shattered trust impacts not just the individual but everyone around them. He shares practical advice on how to mend these broken bonds, emphasizing the importance of seeking support from trusted relationships or professionals.
This isn't about quick fixes; it's about real, lasting change. Cameron also explores how we can shift our mindset regarding consequences. Instead of seeing them as punishments, he suggests viewing them as valuable lessons that guide us toward better choices. The conversation extends to managing stress in healthy ways and creating a sustainable path to recovery.
With a mix of personal stories and expert advice, this episode offers a compassionate and hopeful look at the journey to rebuilding trust and learning from our past. Whether you're in recovery yourself or supporting someone who is, this episode provides actionable insights and a sense of solidarity. Tune in for a heartfelt discussion that could make a real difference in your recovery journey.