Therapy 101: Finding Your Perfect Match in Addiction Recovery
And for those of you out there listening, there can be the same kind of relationship, the same kind of teacher that will help you find that self mastery, that will help you find hope, because that's what this is all about.
Ever wondered what it takes to find the right therapist during your recovery journey? This episode of 'Recovering You' is your go-to guide. Host Cameron Harrison chats with therapist Cody Hawes to break down the essentials of therapy for addiction recovery. Cody shares his motivations for becoming a therapist and offers practical advice on how to find a therapist who truly understands your needs.
They discuss the importance of creating a safe, sacred space where you can openly share your struggles and start healing. Cody also delves into the role of brain chemistry in addiction and how therapy can help rewire your brain for recovery. Whether you're at the beginning of your recovery journey or supporting a loved one, this episode provides valuable insights to help you navigate the world of therapy with confidence.