Luke Hand
Luke Hand
Truman Show sunset
Truman Show sunset
Truman Show sunset
Thursday 8th December 2022
Join Luke Hand as he navigates job frustrations, birdwatching, and a stunning sunset while staying committed to sobriety.
Explicit
2 minutes
Thought-provoking
Raw
Engaging
Honest
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1309 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Rollercoaster Day: Job Woes, Birdwatching, and a Truman Show Sunset
It appears to be a just-fledged juvenile common Blackbird, introduced species from Europe, hence the very short still-growing tail and its tame behaviour, etc.
Ever felt like quitting your job after a particularly rough day? Luke Hand sure has, and in this episode of 'Luke Hand Diary', he shares the ups and downs of a challenging day. With his mood at a 2.5 and energy at a 4, Luke's emotions are all over the place. He starts by contemplating leaving his job after a frustrating workday, feeling overwhelmed and fed up.
But amidst the chaos, he spots a little bird outside his window, sparking a moment of unexpected tenderness. Unsure of what to do, he consults a twitcher friend who reassures him that the bird is fine and it's best to let nature take its course. This small act of concern offers Luke a brief respite from his worries.
Later, he hops on his motorcycle for a ride and is treated to a breathtaking Truman Show sunset, filling him with awe and wonder. Yet, the day isn't done with its challenges. A frustrating order mishap at a family restaurant sends his mood plummeting once again. Despite the rollercoaster of emotions, Luke remains steadfast in his sobriety journey. He tracks his mood and energy levels, reflecting on the day's events with honesty and vulnerability.
He also takes a moment to pay tribute to the late John, highlighting the importance of acknowledging grief and loss. This episode is a reminder to find beauty in nature, practice gratitude even in tough times, and stay committed to personal growth. Tune in to hear Luke's candid reflections on navigating life's highs and lows while staying true to his sobriety.