True Recovery: Turning Away from Destructive Behaviors
Unless we can identify the difference between true and false recovery, it is impossible to know if we are beginning to recover. Recovery without change isn't recovery. True recovery is a turning away from destructive behaviors and then turning towards something valuable.
What does it really mean to recover? In this episode of 'Rock of Recovery', hosts Angie Meadows and Craig Whelan dive into the crucial difference between true and false recovery. They stress that real recovery is not just about stopping harmful behaviors but also about actively moving towards something meaningful. The duo tackles tough topics like confronting the lies that come with substance use disorder, embracing vulnerability, and taking responsibility for past actions.
They also discuss the dangers of blame and excuses and highlight the importance of setting healthy boundaries in toxic relationships. Angie and Craig emphasize the need for strong support systems, encouraging listeners to seek out accountability partners, counselors, groups, and sponsors. With a focus on turning away from destructive behaviors and finding value in new, healthier pursuits, this episode offers practical advice and heartfelt encouragement for anyone on the path to sobriety.