rockofrecovery
rockofrecovery
Anxiety Hides Something
Anxiety Hides Something
Anxiety Hides Something
Saturday 26th September 2020
Join Angie Meadows and Greg Whelan as they explore hidden emotions behind anxiety and substance use disorder, offering practical tips for emotional healing.
18 minutes
Inspiring
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
rockofrecovery
Overview:
Categories:
Religion & Spirituality
Navigating Intimate Relationships
Healing Relationships
Financial Health in Recovery
Body & Mind
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Episodes:
227 (View all)
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Get the buttons here!Decoding Anxiety: Unearthing Emotions Behind Substance Use
Anxiety is a cover-up and hides root emotions. Substance Use Disorder or even suicidal thinking is just an attempt to rebalance the inner soul from dysrhythmic emotions. Let's find the hidden emotion and process it!
Ever feel like anxiety is just the tip of the iceberg? In this episode of Rock of Recovery, Angie Meadows and Greg Whelan dive deep into the hidden emotions that anxiety often conceals. Angie opens up about how anxiety can mask deeper feelings and how substance use disorder is often a temporary escape from these buried emotions. She shares her personal experiences, emphasizing the power of journaling to bring these hidden feelings to light and start the healing process.
Greg highlights the risks of using substances as a crutch to manage anxiety, explaining that it's only a fleeting fix that can lead to more significant problems down the line. He stresses that understanding and addressing the root causes of anxiety is crucial for long-term recovery. Angie and Greg also discuss the importance of spiritual growth and how identifying with Jesus can provide emotional healing.
They share practical advice on using prayer and scripture to navigate through tough emotions and find lasting peace. This episode is packed with valuable insights for anyone grappling with anxiety or substance use disorder. Whether you're struggling yourself or supporting someone who is, Angie and Greg offer a compassionate and hopeful perspective on finding emotional balance and healing. Tune in to uncover the hidden emotions behind your anxiety and learn practical steps to overcome them.