Luke Hand's Unexpected Day: Trolls, Gratitude, and Baby Assistants
Being grateful is a powerful tool that can change your perspective on life. It allows you to focus on the good and appreciate the small things that we often take for granted.
Ever wondered how a simple day can turn into an unexpected adventure? Luke Hand's latest diary entry is a testament to that. This episode kicks off with Luke tackling his morning work routine, only to be thrown a curveball by an unexpected encounter with a troll. But that's not all – Luke's gratitude practice shines through, helping him navigate the ups and downs of his day.
Balancing work and personal life is no easy feat, but Luke manages to find joy in the little moments, like introducing his baby daughter as his 'assistant' during a work call. It's these snippets of everyday life that make Luke's diary so relatable and inspiring. He emphasizes the importance of being present and tracking moods through sobriety apps, reminding us all to appreciate the small things we often overlook.
Tune in to hear how Luke turns a seemingly ordinary day into a meaningful journey filled with gratitude and unexpected surprises.