Karilyn Ivers Tracy
Karilyn Ivers
Triggered
Triggered
Triggered
Monday 17th August 2020
Understand and manage emotional triggers caused by a partner's addiction with guidance from Karilyn Ivers Tracy. Reclaim your power and find emotional freedom.
Explicit
12 minutes
Empowering
Informative
Hopeful
Engaging
Motivational
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Understanding and Managing Emotional Triggers in Your Partner’s Addiction
Instead of being at the mercy of the world around you, you can take your power back and you can handle anything that world throws at you.
Ever feel like you're walking on eggshells because of your partner's addiction? You're not alone. In this episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy breaks down the concept of emotional triggers. She clarifies what they really are, why they happen, and most importantly, how to handle them. Whether you're still in the relationship or have moved on, those triggers can linger for years, making it crucial to understand and manage them effectively.
Karilyn’s approach is all about taking back your power. By observing your emotions and taking responsibility for your triggers, you can transform these challenging moments into opportunities for growth. It's not just about surviving; it's about thriving despite the circumstances. If you’ve ever felt overwhelmed by your reactions to your partner's behavior, this episode offers practical advice and insights to help you regain control and find emotional freedom.
Tune in and discover how to navigate these tough situations with confidence and self-trust.