Karilyn Ivers Tracy
Karilyn Ivers
The Self Coaching Model
The Self Coaching Model
The Self Coaching Model
Monday 10th August 2020
Certified Life Coach Karilyn Ivers Tracy introduces the Self Coaching Model to help you foster self-trust and emotional freedom while coping with a partner's addiction.
Explicit
17 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Mastering Self-Coaching: Transforming Your Mindset Amidst Your Partner's Addiction
Positive actions and positive results cannot come from a negative feeling and thought. So if they're committed to blaming their partner for their problems, then they won't change their own behavior and then they won't create a new result for themselves, which is why people hire me in the first place to get new results.
Feeling overwhelmed by your partner's addiction and not sure where to turn? In this episode of 'Your Partner's Addiction', Certified Life Coach Karilyn Ivers Tracy introduces a powerful tool she uses with her clients: the Self Coaching Model. This episode isn't about quick fixes or placing blame; it's about understanding the root of your problems and changing your mindset to create positive outcomes.
Karilyn breaks down how different parts of your life are connected and how this model can reveal what's really going on beneath the surface. She explains that many of us think we know the cause of our issues, but we're often mistaken. By observing your current thoughts, you'll see how they shape your actions and feelings. This isn't just theory—Karilyn shares personal stories and practical advice to help you apply these insights to your own life.
She emphasizes the importance of self-trust and making decisions that align with your well-being, rather than being swayed by external pressures or negative emotions. If you're looking for a way to navigate the complexities of a partner's addiction while fostering a sense of peace and self-assurance, this episode is a must-listen. Tune in to learn how the Self Coaching Model can be a game-changer in your journey towards emotional freedom.