Craig Allen
Craig Allen
TRIGGER WARNING Domestic Violence, Mental Abuse Today's guest is the lovely Tanya Collins, who from a young age experienced domestic violence from her step farther and witnessed her mum deal with
TRIGGER WARNING Domestic Violence, Mental Abuse Today's guest is the lovely Tanya Collins, who from a young age experienced domestic violence from her step farther and witnessed her mum deal with
TRIGGER WARNING Domestic Violence, Mental Abuse Today's guest is the lovely Tanya Collins, who from a young age experienced domestic violence from her step farther and witnessed her mum deal with
Wednesday 19th May 2021
Tanya Collins discusses surviving domestic violence and mental health recovery on 'Zero to Hero'. Her story offers hope and practical insights.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Craig Allen
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Tanya Collins: Surviving Domestic Violence and Embracing Mental Health Recovery
I still get depressed, but I'm able to use the coping skills to overcome it - the positive thinking and a bit of hypnosis.
Ever wondered how someone can rise from the ashes of domestic violence and mental abuse to find hope and healing? Meet Tanya Collins, who opens up about her harrowing experiences and her inspiring journey to recovery on this episode of 'Zero to Hero'. Hosted by Craig Allen, this conversation delves into Tanya's childhood, marked by domestic violence at the hands of her stepfather and the emotional toll of watching her mother suffer until her untimely death from cancer.
Her story is a powerful testament to resilience and the human spirit's capacity to heal. Tanya candidly discusses her battles with depression, anxiety, and PTSD, shedding light on the profound impact trauma can have on mental health. But it’s not all doom and gloom; Tanya also shares the tools and strategies she’s adopted to cope, including medication, positive thinking, and an intriguing dive into hypnotherapy.
Her newfound love for stage hypnosis adds an unexpected twist to her recovery narrative, showing that even in the darkest times, there can be moments of joy and discovery. This episode is a must-listen for anyone grappling with similar issues or supporting someone who is. Tanya's story isn't just about surviving—it's about finding strength, seeking help, and embracing the journey to mental wellness.
Tune in to hear her story and gain insights that could make a difference in your own life.