Natural Ways to Calm Parkinson's Tremors: Insights from Robert Rodgers, PhD
I believe that the critical pathway to recovery involves everyone taking control of their own health and their own recovery program.
Tremors can be one of the most challenging symptoms of Parkinson's disease, but did you know there are natural ways to manage them? In this episode of 'Pathways to Parkinson's Relief', Robert Rodgers, PhD, founder of Parkinsons Recovery, shares highlights from his book, *Treatments for Tremors*. Drawing from a decade of research, Rodgers discusses a variety of natural therapies that have shown promise in calming tremors.
He delves into the benefits of supplements like magnesium, tyrosine, NADH, and COQ10, as well as essential oils, herbs, and specific foods. Rodgers emphasizes the importance of taking control of your own health and recovery program, rather than letting the tremors dictate your life. He also touches on the use of SAM-e for stress relief and the role of mindfulness in reducing stress.
For those interested in reducing prescription medication dosages, he introduces his jump start to recovery program and discusses the potential of herbal medicines. If you're looking for natural ways to manage Parkinson's tremors, this episode offers a wealth of information and practical tips. Tune in to learn more about these natural remedies and take the first step towards reclaiming control over your health.