Healing the Mind and Body: Dr. William Scott Griffies on Psychosomatic Conditions
The core principles of trying to help a person mentalize, helping them put into some symbolic or into words or symbols what's in their body is a core principle that I think psychosomatic, that helps psychosomatic patients.
Ever wondered how your mind and body are interconnected, especially when it comes to chronic pain? In this episode of 'Whole Body Mental Health Radio', Dr. Jose Calderon-Abbo sits down with Dr. William Scott Griffies, an Associate Professor of Psychiatry at Duke University. Dr. Griffies brings his expertise in neuropsychoanalysis to the table, offering a refreshing perspective on treating psychosomatic conditions like fibromyalgia and other chronic pain disorders. Dr.
Griffies dives into the fascinating world of early attachment experiences and their impact on how we regulate our bodies and emotions. He explains the critical role of the amygdala in stress reactions and how suppressing negative experiences can lead to internalized trauma. But it's not all doom and gloom; Dr. Griffies also highlights the transformative power of mentalizing—putting feelings into words or symbols—to help patients heal. The conversation doesn't stop there. Dr.
Griffies suggests that integrating yoga and mindfulness practices can be incredibly beneficial for those suffering from psychosomatic conditions. These practices can help bridge the gap between mind and body, offering a holistic approach to treatment. Whether you're dealing with chronic pain yourself or know someone who is, this episode offers valuable insights and practical advice on how to transform both mind and body. Tune in for a thought-provoking discussion that could change the way you think about pain and healing.