Hannah Barnard
Hannah Barnard
Trauma responses video . Pre-new year.
Trauma responses video . Pre-new year.
Trauma responses video . Pre-new year.
Saturday 30th December 2023
Hannah Barnard explores trauma responses like fight, flight, freeze, and fawn, offering support and empathy for survivors as the new year approaches.
Explicit
7 minutes
Empowering
Informative
Supportive
Hopeful
Compassionate
About this podcast
Author:
Hannah Barnard
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Unpacking Trauma Responses: Insights for the New Year
Episode Overview
- Exploring trauma responses and educating on fight, flight, freeze, fawn responses
- Empowering survivors and fostering understanding for their experiences
- Offering insights for service providers to enhance support systems
- Extending warm wishes for the upcoming year, acknowledging the holiday season's complexities
- Promising a return in January, leaving a sense of solidarity and support
So we're nearly up to new year, I hope you do manage to have a happy new year but I also understand that for certain people it might be a bad time of year or it might carry the weight of bad memories and things. I hope that you can create new memories and I hope that you can stay safe and that the new year brings a great deal of luck for you all and I wish you all the best and I will be back to do my podcast again in January 24 and I look forward to speaking to you then so take care everybody and speak to you very soon bye
As we stand on the brink of a new year, Hannah Barnard takes a moment to explore the often misunderstood world of trauma responses in this episode of 'The Trauma of Abuse'. With a heartfelt video shared on their Facebook page, Hannah dives into the fight, flight, freeze, and fawn reactions that many survivors experience. These reactions are more than just words; they represent the complex ways our bodies respond to distressing events.
By shedding light on these responses, Hannah aims to bring comfort to those grappling with their own trauma and to educate service providers who support them. This episode isn’t just about understanding trauma; it’s about fostering empathy and improving support systems. As the episode wraps up, Hannah offers warm wishes for the holiday season, acknowledging that this time of year can be particularly tough for many.
With a promise to return in January, this episode is a beacon of hope and solidarity for anyone navigating the choppy waters of trauma recovery.