Jodie Gale
Jodie Gale
Trauma, Gratitude & When We Met Oprah
Trauma, Gratitude & When We Met Oprah
Trauma, Gratitude & When We Met Oprah
Tuesday 15th December 2020
Anna Dwyer discusses trauma, resilience, gratitude, and meeting Oprah in this episode of 'Soul Sessions with Jodie Gale'.
44 minutes
Informative
Thought-provoking
Empowering
Engaging
Authentic
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!From Trauma to Triumph: Anna Dwyer's Journey with Gratitude and Oprah
The way that I feel about gratitude is that it allows me to remember what is good in the world.
Ever wondered how someone can turn their life around after experiencing profound trauma? In this episode of 'Soul Sessions with Jodie Gale', Jodie sits down with Anna Dwyer, a police sergeant, to unpack her incredible journey through trauma, resilience, and the power of gratitude. Anna opens up about her experiences with complex trauma (CPTSD), attachment trauma, and the unique challenges faced by Aboriginal, Indigenous, and First Nations communities in Australia.
She also dives into her involvement with the Black Lives Matter movement and shares insights on what white people need to understand about systemic racism. The conversation takes an inspiring turn as Anna recounts her experience working on COVID hotel quarantine duty and how she managed to stay positive through it all. One of the highlights? Anna’s unforgettable encounter with Oprah Winfrey.
But it’s not just about meeting a global icon; Anna reveals how keeping a gratitude journal has been a game-changer for her mental health and well-being. This episode is a heartfelt reminder that even in the face of adversity, there are always moments to be thankful for. Whether you’re grappling with your own challenges or simply looking for some inspiration, Anna’s story is sure to resonate deeply.