Unlocking Detox: Trauma's Hidden Impact on Your Body
Episode Overview
Trauma affects the body's ability to detoxify by disrupting biological processes. Identifying specific toxins is crucial for effective detoxification. Methylation imbalances can impede detox pathways. Nutritional tools can support detoxification efforts. A comprehensive approach, including dietary assessment, is essential for effective detox.
Trauma doesn't just live in our minds; it resides in our cells, influencing fundamental biological processes.
Ever wondered how trauma affects your body's ability to detoxify? This episode of The Biology of Trauma™ With Dr. Aimie dives into the fascinating link between trauma, methylation, and detoxification pathways. Dr. Aimie is joined by Dr. Albert Mensah, a leader in integrative medicine and mental health nutrition, to unpack this complex relationship. Trauma doesn't just live in our minds; it resides in our cells, influencing fundamental biological processes like detoxification.
When these processes are disrupted, it becomes harder for the body to eliminate harmful substances, which can impede progress in trauma therapy and healing. Dr. Mensah explains the importance of identifying specific toxins and understanding how methylation imbalances can affect detox pathways. He shares practical advice on recognising methylation issues, supporting detox pathways, and the role of nutritional tools in this process. With light-hearted anecdotes and clear explanations, Dr. Mensah breaks down complex concepts into easily digestible insights.
Whether you're on a healing journey from trauma or simply curious about how your body works, this episode offers valuable knowledge and practical tips. Don't miss out on this enlightening conversation that could change the way you think about trauma and detoxification.