Unlocking the Emotional Roots of Chronic Pain with Georgie Oldfield
Episode Overview
Chronic pain often stems from emotional trauma rather than physical abnormalities. Neuroplastic mind-body symptoms can be addressed by understanding their emotional roots. Asking the right questions can uncover the underlying causes of chronic pain. Certain personality traits can predispose individuals to chronic pain. Developing a better relationship with your body can aid in healing.
If you don't listen when I'm whispering, I'm going to end up shouting at you.
Chronic pain isn't just about physical discomfort; it's a message from your body. In this episode of 'The Biology of Trauma™ With Dr. Aimie', Dr. Aimie Apigian chats with Georgie Oldfield, a renowned physiotherapist and chronic pain specialist, about the hidden reasons behind chronic pain. Georgie, who has authored 'Chronic Pain, Your Key to Recovery', shares her journey from traditional physiotherapy to embracing a more holistic approach.
They discuss how chronic pain often stems from our brain's attempt to protect us from unbearable emotions rather than physical abnormalities. Georgie explains how asking the right questions can uncover the emotional roots of pain, transforming the way we understand and treat chronic pain conditions. You'll learn about the concept of neuroplastic mind-body symptoms and why certain personality traits can predispose individuals to chronic pain.
Georgie also shares insightful stories from her practice, illustrating how addressing emotional trauma can lead to significant improvements in physical symptoms. From understanding the body's protective responses to developing a better relationship with your inner self, this episode is packed with practical advice and heartfelt stories. Whether you're dealing with chronic pain yourself or supporting someone who is, this episode offers hope and practical strategies for finding relief.
By the end, you'll have a deeper understanding of how to communicate with your body and address the emotional factors contributing to chronic pain. Tune in for an enlightening conversation that could change the way you think about pain and healing.