Ainc
Ainc
Transitions and the art of Making Changes
Transitions and the art of Making Changes
Transitions and the art of Making Changes
Friday 27th September 2024
Bill Lundgren and Jonathan Price discuss balancing work, family, and mental health during life's transitions. Tune in for heartfelt stories and practical advice.
38 minutes
Supportive
Compassionate
Honest
Encouraging
Inspiring
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Embracing Life's Changes: Balancing Work, Family, and Mental Health
Episode Overview
- Finding gratitude in small moments can ease the pain of transitions.
- Balancing work and family requires mindful choices.
- Recognise early signs of mental health impact during life changes.
- Self-compassion is crucial during significant transitions.
- Personal stories highlight the importance of being present.
It's those moments that we typically regret later on in life, not being available for.
Transitions are never easy, but they can be manageable with the right mindset. In this episode of Blindsight, Bill Lundgren and Jonathan Price tackle the complexities of life changes, from new jobs to parenthood, and the balancing act it requires. Bill kicks things off with a heartwarming story about his dog, highlighting the importance of finding gratitude even in the smallest moments.
Jonathan shares a touching anecdote about choosing to spend time with his son over work, illustrating how those tiny decisions can make a big impact on our well-being and relationships. The duo dives deep into the guilt and stress that often accompany transitions, especially when it comes to balancing work and family. They explore how to recognise early signs that a life change is affecting your mental health and offer practical advice on addressing it before it becomes overwhelming.
With personal stories and expert insights, this episode is a treasure trove of wisdom for anyone navigating significant life changes. Whether you're dealing with a new job, becoming a parent, or just trying to find balance in your daily life, Bill and Jonathan's candid conversation will leave you feeling seen and supported. Don't miss out on this heartfelt discussion—tune in and discover how to embrace life's transitions with grace and gratitude.