Lee Davy
Lee Davy
Transitions
Transitions
Transitions
Monday 14th November 2022
Join Lee Davy in '1000 Days Sober' as he shares tips on balancing life's demands and living more consciously without alcohol.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
103 (View all)
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Get the buttons here!Navigating Life's Clashes: Lee Davy on Conscious Living
We want to get out of that drama triangle, get from below the line and get above the line right, because if we don't, what's going to happen?
Ever felt overwhelmed by the juggling act of marriage, parenting, and work? In this episode of '1000 Days Sober', Lee Davy dives into the chaos that these roles can create and how they sometimes push us towards unhealthy coping mechanisms like drinking. Lee introduces the concept of 'transitioning'—a tool designed to help you stay above the line and out of victim consciousness.
He shares practical advice on how to create non-negotiable principles that can help you thrive both personally and professionally. One key takeaway? The importance of quality time with loved ones. Lee emphasizes how building trust and security in relationships can have a profound impact on your overall well-being. This episode is packed with real-life experiences and actionable strategies to help you live more consciously.
If you're looking for ways to balance life's demands without falling into old habits, this one's for you.