Transition Awareness Breathing: Eartha Powell's Innovative Approach for Kids with ADHD
If there were a way to change your child's self-perception and self-talk from negative to positive would you want to know about it? How about helping your child learn how to calm her/himself before becoming overwhelmed and “losing it”?
Imagine a tool that could shift your child's negative self-talk to positive and teach them to calm down before they hit meltdown mode. Sounds like a dream, right? Well, Eartha Powell has turned this dream into reality with her unique method called Transition Awareness Breathing. In this episode of ADHD Focus, host Dr. David Pomeroy chats with Eartha about her journey and how her innovative approach is making waves in the ADHD community. Eartha's method isn't just another coloring book.
It's a comprehensive approach designed to help children with ADHD and learning issues transform their self-perception and develop effective coping strategies. Her virtual classes and creative activities are helping both kids and their parents see real, positive changes. Eartha's story began with her determination to help her own son navigate his ADHD and learning challenges. Through curiosity and persistence, she developed Transition Awareness Breathing, a method that combines mindfulness, awareness, and fun activities.
This approach is not only helping children stay calm but also empowering parents to support their kids better. If you're looking for practical tools to help your child manage ADHD or learning difficulties, this episode is a must-listen. Eartha's insights and creative techniques offer a fresh perspective on dealing with these challenges, making it easier for families to find peace and positivity in their daily lives.