The Recovery Show
The Recovery Show
Tradition 10 – Episode 90
Tradition 10 – Episode 90
Tradition 10 – Episode 90
Tuesday 7th October 2014
Join Ruth and Spencer as they discuss Tradition 10 in Al-Anon, focusing on keeping meetings supportive and maintaining personal boundaries.
86 minutes
Informative
Encouraging
Supportive
Thought-provoking
Engaging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
431 (View all)
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Get the buttons here!Tradition 10: Keeping Al-Anon Meetings Focused and Supportive
Following a short break, we will talk about our lives in recovery, about what's happening in the meetings we attend and in our lives. But have you experienced that outside things brought into a meeting?
Ever felt uneasy when someone brings up politics or social issues in a support meeting? This episode of 'The Recovery Show' dives into Tradition 10, a crucial principle in Al-Anon that keeps the focus on recovery. Hosts Ruth and Spencer share their experiences with this tradition, explaining how it helps maintain a supportive and undistracted environment. They emphasize the importance of steering clear of divisive topics to keep meetings a safe space for everyone.
Ruth and Spencer also discuss the significance of setting boundaries in personal relationships, ensuring outside issues don't disturb your peace. They touch on the benefits of retreats and taking time for self-care, sharing personal stories that highlight the need for breaks from daily stress. Ruth recounts her time at a retreat, where she found the space to focus on her own needs.
The episode wraps up with a heartfelt discussion about feeling 'good enough' and the impact 'The Recovery Show' has had on its listeners. Ruth and Spencer remind us that recognizing our efforts and avoiding the trap of self-doubt is vital for mental well-being. Tune in to learn how Tradition 10 can help you find serenity and support in your recovery journey.