Lee Davy
Lee Davy
Toxic Relationships: A Conversation With Megan Thoma
Toxic Relationships: A Conversation With Megan Thoma
Toxic Relationships: A Conversation With Megan Thoma
Thursday 1st July 2021
Join Lee Davy and Megan Thoma as they explore the subtle signs of toxic relationships and offer advice on breaking free from unhealthy patterns.
72 minutes
Informative
Compassionate
Supportive
Honest
Engaging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
103 (View all)
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Get the buttons here!Breaking Free: Megan Thoma on Toxic Relationships
Episode Overview
- Recognise subtle signs of toxic behaviour.
- Understand the impact of childhood experiences on adult relationships.
- Take a 'dating detox' after leaving a toxic relationship.
- Seek unbiased advice from trusted sources.
- Embrace emotional vulnerability for healthier connections.
There are a lot of sneaky ways that this shows up that people will normalise.
In this episode of the 1000 Days Sober Podcast, host Lee Davy sits down with Megan Thoma to tackle the tricky subject of toxic relationships. Megan, a coach dedicated to helping women break free from unhealthy patterns and build meaningful connections, shares her journey of self-discovery and survival. With her unique ability to listen and understand deeper truths, Megan provides invaluable insights into recognising and addressing toxic dynamics in relationships.
The conversation kicks off with Megan discussing the subtle signs of toxic behaviour that often go unnoticed. From keeping score in arguments to making threats, these behaviours can slowly erode trust and affection. Megan emphasises the importance of being brutally honest with oneself and seeking advice from unbiased sources. Lee and Megan also explore the impact of childhood experiences on adult relationships, touching on attachment styles like love addiction and avoidance.
Megan's advice for those leaving toxic relationships is to take a 'dating detox' to heal and recalibrate before jumping into new connections. With light-hearted moments and profound reflections, this episode offers a compassionate look at the complexities of human relationships. If you're struggling with toxic patterns or simply want to deepen your understanding of healthy connections, this conversation is a must-listen.