Debunking Drinking Myths: A Fresh Take on Alcohol Use with Deb Mazenor
Episode Overview
Deb Mazenor, a registered nurse, health coach, and alcohol-free advocate, hosts the Alcohol Tipping Point podcast, offering valuable insights and support for individuals navigating their alcohol-free journey. In this episode, Deb dispels common myths about drinking problems, providing a fresh perspective on alcohol use disorder and the journey to sobriety. The next Alcohol-a-Day, a month-long dry group, is introduced as a valuable resource for those seeking support and tools for taking a break from drinking. With over 100,000 downloads, the podcast stands as a testament to the multitude of individuals seeking positive change in their drinking patterns. Whether you're contemplating sobriety or already on the alcohol-free journey, the Alcohol Tipping Point podcast promises to be a beacon of guidance and encouragement.
You are not alone and you are worth it. Every day you practice not drinking is a day you can learn from.
Think everyone drinks? Or that alcohol can't be harmful because it's legal? These are just a couple of the myths Deb Mazenor tackles in this episode of 'Alcohol Tipping Point'. As a registered nurse and health coach, Deb is on a mission to clear up misconceptions about drinking problems and offer a new perspective on alcohol use disorder.
She covers myths like 'You have to have a problem with drinking to give up drinking' and 'All drinking problems are the same', providing clarity and support for those rethinking their relationship with alcohol. If you've ever thought 'It can't happen to me', this episode is a must-listen. Plus, Deb introduces the Alcohol-a-Day program, a month-long dry group designed to help you take a break from drinking with online support and tools.
With over 100,000 listeners tuning in for advice and encouragement, this podcast is a valuable resource for anyone considering sobriety or looking to moderate their drinking. Whether you're just curious or ready to make a change, Deb's insights can guide you towards a healthier, alcohol-free life.