Adina Silvestri
Dr. Adina Silvestri
Top 3 Masks We Wear and Why We Should Take Them Off
Top 3 Masks We Wear and Why We Should Take Them Off
Top 3 Masks We Wear and Why We Should Take Them Off
Thursday 19th May 2022
Discover how to shed the masks we wear and embrace authenticity with Dr. Adina Silvestri on 'Atheists in Recovery'.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
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Episodes:
100 (View all)
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Get the buttons here!Peeling Back the Layers: Revealing Our True Selves on Atheists in Recovery
When thinking about masks, they do more harm than good.
Ever feel like you're hiding behind a mask, afraid to show your true self? In this episode of 'Atheists in Recovery', Dr. Adina Silvestri takes us on a journey through the masks we wear and the fears that keep them in place. Starting with a thought-provoking quote from Oliver Wilde, 'Man is least himself when he talks in his own persona. Give him a mask, and he will tell you the truth', Dr.
Silvestri dives into the top three masks we often don: the social mask, the emotional mask, and the 'Who Am I' mask. These masks can stifle our true identities and limit our potential, often rooted in childhood messages or past traumas. Dr. Silvestri doesn't just identify these masks; she challenges listeners to consider what their lives could be like without them. What if fear didn't hold you back? Who would you become?
She introduces writing as a powerful tool for self-discovery and healing, offering a prompt to help you explore the dialogue between your fearful self and your hopeful self. It's an exercise in peeling back layers and embracing authenticity. Whether you're dealing with addiction, anxiety, or just the everyday pressures of life, this episode is a call to action. It's about recognizing the masks you wear and taking steps to let them slip off now and again. Dr.
Silvestri's compassionate and insightful approach makes this episode a must-listen for anyone looking to shed their fears and live more authentically. So, if you're ready to unmask and start your journey toward true self-discovery, tune in to this episode of 'Atheists in Recovery'. It's not just about understanding the masks; it's about daring to take them off.