Toni TV: Expert Tips on Fitness, Nutrition, and Oral Health
The show aims to inspire and empower its listeners to live healthier lives by providing valuable tips and insights from experts in the field.
Ever wondered how to balance fitness, nutrition, and oral health all at once? This episode of Toni TV has you covered. Hosted by the ever-curious Toni Lontis, the show dives into a variety of health topics that are both informative and practical. First up, Clif Cunningham, Race Director of the Vancouver Eastside 10K, shares his insights on preparing for a race and the community spirit it fosters.
Next, David Turner, CEO of Regenurux Health Corporation, discusses the benefits of astaxanthin and its role in promoting overall health. Dr. Mark Wang then takes the stage in Doctor's Corner to emphasize the importance of oral health and its surprising connections to your overall well-being. Finally, Dr. Theresa Nicassio rounds off the episode with some fantastic back-to-school snack ideas that are as nutritious as they are delicious.
Whether you're a fitness enthusiast, a health-conscious parent, or just someone looking to improve your daily habits, this episode offers something for everyone. Tune in and take the first step towards a healthier lifestyle!