Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 043 - A Tale of Two Stories
TMWT Episode 043 - A Tale of Two Stories
TMWT Episode 043 - A Tale of Two Stories
Wednesday 6th July 2022
Learn to transform problem stories into preferred stories for a fulfilling life with Tzvi Hilsenrath in this episode of Thoughtful Mind.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Rewriting Your Life Story: Transforming Problems into Purpose
When we expand the preferred story, we rob the problem story of the time that we would have otherwise spent engaged in the problem.
Ever feel like you're stuck in a loop of negative experiences? In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath tackles the intriguing idea of 'problem stories' versus 'preferred stories'. Drawing from narrative therapy, Tzvi explains how the stories we tell ourselves shape our reality. Are you living a story that drags you down, or one that lifts you up?
Tzvi shares practical advice on how to shift from focusing on problems to embracing a more positive, fulfilling narrative. Using examples from literature and psychology, Tzvi delves into how identifying and expanding your 'preferred story' can lead to greater joy and satisfaction. He emphasizes that the key is not just recognizing these stories but actively working to live them.
By consciously choosing to focus on the aspects of life that bring you happiness, you can rewrite your personal narrative for the better. This episode is perfect for anyone grappling with past traumas or current struggles, offering a roadmap to transform your mental landscape. Whether you're dealing with addiction, anxiety, or just the everyday stresses of life, Tzvi's insights provide a beacon of hope.
So, if you're ready to change the script and find meaning in your life, tune in and start your journey towards a happier, more fulfilling story.