Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 026: Are You an Impostor?
TMWT Episode 026: Are You an Impostor?
TMWT Episode 026: Are You an Impostor?
Wednesday 15th January 2020
Tzvi Hilsenrath dives into Imposter Syndrome, explaining its types and offering tips to overcome self-doubt. Listen now!
22 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Tackling Imposter Syndrome with Tzvi Hilsenrath
Is this feeling of I'm faking it and everyone's going to find out, and I'm just waiting for people to figure out that I'm not as good as everyone thinks that I am, and I've used some of the techniques that we'll discuss later in the episode to address that and realize that, no, I'm actually pretty great.
Ever feel like you're just faking it, waiting for someone to call you out? In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath digs into the all-too-common phenomenon of Imposter Syndrome. From the nagging self-doubt that haunts high achievers to the paralyzing fear of being exposed as a fraud, Tzvi breaks down why so many of us feel this way and, more importantly, what we can do about it.
Drawing from real-life examples and expert insights, Tzvi explains the five types of Imposter Syndrome: the Perfectionist, the Superwoman/Superman, the Natural Genius, the Soloist, and the Expert. Each type has its own unique challenges, but they all share that underlying feeling of not being good enough. Why do we put so much pressure on ourselves? And how can we start to break free from these self-imposed chains?
Tzvi offers practical advice for overcoming these feelings, like focusing on your achievements instead of your mistakes and sharing your knowledge with others to build confidence. He even shares a bit of wisdom from Agatha Christie, who famously admitted to feeling like a fraud despite her immense success. Whether you're a student, a professional, or someone just trying to get through the day without feeling like an imposter, this episode is packed with relatable stories and actionable tips.
Tune in to learn how to recognize Imposter Syndrome in your own life and take the first steps toward overcoming it.