Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 021: Fun & Games: The Playful Path of Bernie De Koven
TMWT Episode 021: Fun & Games: The Playful Path of Bernie De Koven
TMWT Episode 021: Fun & Games: The Playful Path of Bernie De Koven
Wednesday 27th November 2019
Discover Bernie De Koven's Playful Path with Tzvi Hilsenrath, exploring how playfulness can enhance happiness and flow.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!The Joyful Journey: Bernie De Koven's Playful Path to Happiness
Playfulness includes a kind of twinkle in the eye, a kind of happiness and zest for life. Bernie describes this as a path that you walk, a playful path, and he emphasizes that this is not a separate path from the other paths in your life.
Ever wondered how a playful mindset could transform your life? In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath dives into the whimsical world of Bernie De Koven, a man whose life's mission was to spread joy and inspiration through play. Tzvi unpacks De Koven's concept of the 'Playful Path', a philosophy that suggests playfulness is not something we need to learn but a gift we already possess. It's about choosing to embrace it in our daily lives.
Tzvi also explores the idea of 'flow', as coined by psychologist Mihaly Csikszentmihalyi, and how playfulness can help us achieve this state of being fully immersed and engaged in what we are doing. The episode delves into the therapeutic benefits of incorporating fun and experimentation into our routines, making even the most mundane tasks enjoyable. One highlight of the episode is the discussion on 'The Blessing Game', a collaborative activity designed to enhance relationships and foster a sense of community.
Tzvi emphasizes how humor and shared experiences can be powerful tools in therapy, helping individuals connect on a deeper level and achieve a sense of peace and healing. This episode is a treasure trove of insights for anyone looking to infuse more joy into their life. Whether you're seeking to improve your mental health, strengthen your relationships, or simply add a bit more fun to your day, Bernie De Koven's playful approach offers valuable lessons.
Tune in to discover how embracing your inner child can lead to greater happiness and flow.