Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 014 – Living with Depression Part 02: Yosef Zeldman Interview
TMWT Episode 014 – Living with Depression Part 02: Yosef Zeldman Interview
TMWT Episode 014 – Living with Depression Part 02: Yosef Zeldman Interview
Wednesday 19th June 2019
Yosef Zeldman shares his journey of overcoming depression and opioid addiction, providing hope and practical advice for those struggling with mental health.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
54 (View all)
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Get the buttons here!Conquering Depression: Yosef Zeldman's Inspiring Story of Recovery
As much as my depression was the worst thing in the world, I learned a lot from it. I learned to reform my brain in a certain sense, and I would not have learned that without that depression.
What does it take to overcome depression and addiction? In this episode of 'Thoughtful Mind with Tzvi', Yosef Zeldman opens up about his deeply personal journey through the dark corridors of depression and the battle against opioid addiction. Yosef’s story isn’t just about struggle; it’s about resilience, learning, and ultimately, growth. He shares how he used a logic-based approach to therapy to combat his mental health challenges, reforming his brain and mindset along the way.
You'll hear firsthand how failure can be a stepping stone to success and why surrounding yourself with supportive friends is crucial. Tzvi and Yosef dive into some thought-provoking questions: What’s the real goal of therapy? How does addiction alter someone’s personality? And when is it time to cut toxic people out of your life? This episode is a beacon of hope for anyone grappling with similar issues, offering practical advice and emotional support.
Whether you’re dealing with depression, addiction, or know someone who is, Yosef’s story provides valuable insights and encouragement. Tune in for an engaging conversation that underscores the power of personal stories in fostering understanding and healing.