Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview
TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview
TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview
Wednesday 12th June 2019
Yosef Zeldman discusses living with and overcoming depression on 'Thoughtful Mind with Tzvi'. Learn about his journey and strategies for healing.
37 minutes
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About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Living with Depression: Yosef Zeldman's Story of Resilience
Depression is both a thought process and a feeling, and maybe you can tell us a little bit about that as well. Every area of the brain is very toned down under the effect of clinical depression, except for the emotional area of the brain, which is active as ever.
What does it really feel like to battle depression? In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath sits down with Yosef Zeldman, a young man who has faced the depths of depression and emerged stronger. Yosef opens up about his experiences, shedding light on the daily struggles and triumphs of living with this mental health condition.
He shares candidly about how his brain would sabotage his efforts, the challenges of finding the right medication, and the critical role of a support system. You'll hear about the turning points in his journey, the importance of therapy, and why sometimes anti-depressants can feel like they make things worse before they get better. Tzvi and Yosef also tackle some tough questions: What triggers depression? Who is most at risk for suicidal thoughts?
And when does ordinary sadness cross the line into clinical depression? This episode isn't just for those grappling with depression; it's for anyone who wants to understand it better. Whether you're seeking hope for yourself or trying to support a loved one, Yosef's story offers valuable insights and a powerful reminder that no one has to face this battle alone.