Childhood Trauma's Hidden Impact on Personality Traits
You can't demonize the fact that you have these personality traits because that was your particular experience.
Have you ever wondered how childhood trauma shapes who you are today? In this episode of The Shiftshow, Adriana Bucci dives into the deep connections between personality traits and childhood trauma, focusing on tension myositis syndrome (TMS) and chronic pain. Adriana unpacks how traits like perfectionism and emotional dependency often emerge from traumatic experiences, especially narcissistic abuse during childhood. She shares her own journey, illustrating how these traits can persist into adulthood and affect daily life.
Rather than demonizing these traits, Adriana encourages listeners to understand them as survival mechanisms developed in response to trauma. By doing the emotional work, she explains, you can start to see how these traits no longer serve you and begin the healing process. This episode also touches on the mind-body connection, offering practical advice for those looking to break free from the grip of chronic pain and emotional turmoil.
Whether you're a survivor of narcissistic abuse or someone dealing with chronic pain, this episode provides a compassionate guide to understanding and healing your past.