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Tis the Season for Narcissistic Chaos S3 Ep.13
Tis the Season for Narcissistic Chaos S3 Ep.13
Tis the Season for Narcissistic Chaos S3 Ep.13
Monday 4th December 2023
Get practical tips for dealing with a narcissistic partner during the holidays from 'The Relationship Recovery Podcast'.
45 minutes
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Healing Relationships
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Recovery from Trauma
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Get the buttons here!Surviving the Holidays with a Narcissistic Partner: Tips and Strategies
Episode Overview
- Understand the disruptive behavior of narcissists and the challenges they pose during the holidays
- Learn practical coping strategies and set realistic expectations and boundaries
- Utilize support systems, seek professional help, and lean on compassionate people
- Consider safety measures and utilize resources such as the National Domestic Violence Hotline
- Explore relevant courses, tools, and books offered by The Relationship Recovery for healing
Sometimes if it's a safety issue, we can't set boundaries. And, you know, that might mean, you know, if they're out of control and throwing things, then you're going to exit the room.
The holiday season is often painted as a time of joy and togetherness, but for those entangled with a narcissistic partner, it can be anything but peaceful. In this episode of 'The Relationship Recovery Podcast', hosts Kierstyn and Tiffany tackle a follower's question about managing the chaos that narcissists often bring during the holidays. From their need for constant attention to their lack of empathy, the duo breaks down the reasons why narcissists can turn festive times into a nightmare.
Kierstyn and Tiffany don't just highlight the problems; they also offer practical coping strategies to help you navigate this challenging period. Drawing from their own experiences and expertise, they share tips on setting realistic expectations, establishing firm boundaries, and leaning on your support system. They stress the importance of trusting your intuition and speaking with compassionate friends or family members. The episode also touches on crucial safety measures, such as knowing when to contact the National Domestic Violence Hotline.
Beyond immediate coping mechanisms, Kierstyn and Tiffany introduce various resources to aid in long-term healing. From their 'Breakup Book of Affirmations' to the 'Should I Stay or Should I Go' course, they provide tools designed to help you not just survive but thrive. They also recommend the '7 Days of Peace Challenge' available on their ReclaimU app, which offers daily practices to foster tranquility.
As the episode wraps up, listeners are reminded to prepare themselves mentally and emotionally if they decide to engage with their narcissistic partner during the holidays. The hosts encourage leaning on your community, setting clear boundaries, and prioritizing your well-being above all else. If you're dreading the upcoming holiday season due to a narcissistic partner, this episode offers a lifeline of support and practical advice.
Join Kierstyn and Tiffany as they guide you through surviving—and even finding moments of peace—amidst the chaos.