The Relationship Recovery

The Relationship Recovery Podcast

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  • Audience Questions S3 Ep.14

Audience Questions S3 Ep.14

Tuesday 12th December 2023

Kierstyn and Tiffany answer questions on trauma bonds, co-parenting, and navigating toxic relationships in this insightful episode.
17 minutes
Empowering
Informative
Supportive
Healing
Encouraging

About this podcast

The Relationship Recovery Podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
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Episodes:
79 (View all)
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Audience Questions Answered: Breaking Free from Toxic Relationships

Episode Overview

  • Insights into 'breadcrumbing' in relationships and the need to break free from toxic patterns
  • In-depth discussion on trauma bonds and the challenges of letting go after a traumatic breakup
  • Valuable advice on devising safety plans and setting boundaries to address post-separation abuse
  • Exploration of the 'Should I Stay or Should I Go' course, offering a well-rounded approach to gaining clarity in relationships
  • Encouragement to seek one-on-one support and access comprehensive healing resources through the 'Reclaim You' app
If anyone is only giving you breadcrumbs, it will never be enough. It's not going to increase into a full loaf. If anybody is treating you and just only... I'm not saying that you're responsible because you're not. But if you're accepting those breadcrumbs and they're getting enough from you, if you're giving them the loaf just in exchange for those breadcrumbs, so to speak, then they're never going to give you more because they don't respect you enough to give you more and you're going to never feel like you're enough like it's just going to damage your self-worth.
Ever wondered how to break free from toxic relationship patterns? In this episode of The Relationship Recovery Podcast, hosts Kierstyn Franklin and Tiffany Denny tackle your burning questions. They dive into complex topics like trauma bonds, co-parenting challenges, and the emotional rollercoaster of heartbreak. Ever heard of 'breadcrumbing'? They explain this sneaky tactic and offer practical advice on how to spot and escape it.
Kierstyn and Tiffany also discuss the addictive nature of toxic relationships and share strategies for letting go after a painful breakup. They shed light on post-separation abuse and emphasize the importance of safety plans and setting firm boundaries. Plus, they highlight their popular course 'Should I Stay or Should I Go', helping you make clear, informed decisions about your relationship. Throughout the episode, they encourage seeking one-on-one support and introduce their app 'Reclaim You' as a comprehensive resource for healing.
If you're looking for practical tips and heartfelt advice to navigate the maze of toxic relationships, this episode is a must-listen.