POP Buchanan
POP Buchanan
Tips for Newbies in Recovery Pt. 2 🥇 (Max success in recovery)
Tips for Newbies in Recovery Pt. 2 🥇 (Max success in recovery)
Tips for Newbies in Recovery Pt. 2 🥇 (Max success in recovery)
Sunday 22nd December 2019
Tune into 'Sober is Dope' as POP Buchanan shares essential tips for newcomers in recovery, focusing on self-love, support networks, and positive routines.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
398 (View all)
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Get the buttons here!Starting Fresh: Essential Tips for Newcomers in Recovery
If you're new to recovery, take it seriously, take yourself seriously and commit in your heart and mind that you're going to do this for the long run.
Embarking on the journey to sobriety can feel like stepping into the unknown, but POP Buchanan's 'Sober is Dope' podcast is here to light the way. In this heartfelt episode, POP dedicates his wisdom to those who are newly clean or sober, whether you're on Day 1 or Day 1000 of your recovery. Drawing from his own experiences, he shares a treasure trove of advice aimed at helping newcomers navigate the early stages of sobriety.
You'll find practical tips that touch on everything from the importance of self-love and forgiveness to the benefits of building a supportive network. POP stresses the need for commitment and warns against the dangers of isolation, offering instead the healing power of volunteering and staying positive. He dives into the significance of embracing change and letting go of resentments, while also highlighting the importance of physical and mental self-care.
One standout piece of advice is to create a structured daily routine, which can provide a sense of stability and purpose. POP also encourages connecting with friends and family who support your journey, and even suggests finding comfort in the unconditional love of pets. For those open to it, he discusses the transformative power of spirituality and finding solace in a higher power. This episode isn't just about surviving recovery; it's about thriving and becoming the best version of yourself.
Whether you're at the start of your journey or looking for renewed inspiration, POP's insights offer a compassionate guide to navigating this challenging yet rewarding path. Tune in to 'Sober is Dope' and take the first step towards a brighter, sober future.