Time and Recovery: Mike Miles' Personal Journey
If you take recovery out of the equation, all you ever hear out of people nowadays is: I don't have enough time, not enough time, and I think what that does is it tends to put stress on people, which is not a good thing for folks that are in recovery.
Ever wondered how time plays a role in addiction recovery? In this insightful episode of 'Friends In Recovery', Mike Miles takes the stage solo to explore this crucial aspect. He kicks off by sharing his early recovery days, shedding light on how he reached the pivotal decision to seek help. Mike spent 31 days at Seminal Point, an experience that shaped his understanding of time in the recovery process.
Mike delves into the practical tools available for those in recovery, emphasizing the importance of professional help and support groups. He doesn't shy away from discussing the financial hurdles that addiction can create, offering advice on navigating these challenges. A significant portion of the episode is dedicated to comparing opioid and alcohol addiction, highlighting their differences and similarities. One of the most engaging parts of Mike's talk is his take on 12-step programs.
He shares his personal experiences with Alcoholics Anonymous (AA) and addresses common questions about the necessity and alternatives to these programs. Mike's candidness about his struggles with panic attacks adds a layer of relatability, as he discusses how he manages them through self-care and mental health prioritization. This episode is packed with valuable insights and practical tips for anyone on the recovery journey or supporting someone who is. Mike's personal anecdotes and heartfelt advice make it a must-listen.
Tune in to learn how to make time your ally in recovery.