Staying Sober: Tips and Tricks for Lifelong Recovery
I think we gave out some helpful hints for maintaining sobriety.
Ever wondered what it takes to maintain sobriety long after rehab? In this engaging episode of Friends In Recovery, hosts Mike Miles and Ed Chionchio Sr tackle the nitty-gritty of staying sober. They dive into the hurdles folks face when trying to maintain their recovery and offer practical strategies to keep you on track.
From the importance of AA meetings to the pivotal role of the 12 steps, Mike and Ed break down how these tools can be game-changers in your recovery journey. They also discuss why the first 90 days are crucial for restructuring your life and how to manage anxiety during this period. If you've ever caught yourself making excuses, this episode offers some tough love and actionable advice to help you push past those barriers.
Whether you're fresh out of rehab or years into your sobriety, Mike and Ed's insights provide a roadmap for continued success. Tune in for a blend of heartfelt advice and real talk that could make all the difference in your recovery.